The Co-Session Experience

Service Description

The Co-Session Experience is a therapist-led session inside the Coping Lab, designed to enhance traditional therapy with hands-on emotional release and regulation work. Therapists bring their clients, select the lab that aligns with their therapeutic goal, and guide the entire process in a private, controlled environment created for deep emotional breakthroughs. Each 60-minute Co-Session is intentionally structured for maximum impact: 🕒 30 Minutes in the Lab Therapists choose one immersive Coping Lab for the active healing portion of the session: Rage Room Lab – Guided physical release for anger, frustration, and emotional overload Paint Lab – Creative emotional expression with AHT-based therapeutic prompts Grief Lab – Gentle, reflective activities for processing loss and heavy emotions Sensory Lab – Grounding, calming tools for emotional stabilization and regulation All materials, tools, gear, and lab items are included. 🧘‍♀️ 30 Minutes of Therapist-Led Debrief After the lab experience, therapists transition with their clients into a private space to process: Insights that surfaced during the session Emotional shifts Physical sensations Breakthrough moments Next steps for ongoing healing This structured debrief helps integrate the release into real emotional understanding—making the healing stick. 📘 AHT Activity Guide Books Included Each session comes with Active Healing Therapy (AHT) activity guide books tailored to the selected lab, providing therapists with: Step-by-step therapeutic release activities Processing prompts Grounding exercises Creative and physical integration tools Therapists choose the activities that fit their client’s needs and flow.