Coping Lab™ Book Series
The Coping Lab™ Book Series is a collection of interactive workbooks and facilitator guides that turn evidence-based mental-health practices into hands-on adventures for kids and teens. Anchored in our proprietary Active Healing Therapy (AHT) framework, each title walks readers through a 12-week Safe Zone journey that blends movement, creativity, reflection, and skill-building for rapid emotional breakthroughs.
Inside every book you’ll find:
Eight Healing Labs—music, art, sensory play, grief processing, rage release, storytelling, movement, and game-based trust-building—so learners can discover the coping style that feels most natural to them.
Step-by-step activities, journaling prompts, and reflection questions that help youth name their feelings, unload stress safely, and integrate new skills into daily life.